{"id":1329,"date":"2014-09-08T16:38:20","date_gmt":"2014-09-08T14:38:20","guid":{"rendered":"http:\/\/krzys.zielonka.pl\/?p=1329"},"modified":"2014-09-22T16:20:26","modified_gmt":"2014-09-22T14:20:26","slug":"21-wrzesnia-akcja-krwiodawstwa-w-zielonce","status":"publish","type":"post","link":"https:\/\/krzys.zielonka.pl\/?p=1329","title":{"rendered":"21 wrze\u015bnia: akcja krwiodawstwa w Zielonce"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: medium;\"><span style=\"line-height: 24px;\"><a href=\"http:\/\/krzys.zielonka.pl\/wp-content\/uploads\/wordpress\/khdk-na-stron\u01191.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1263\" title=\"khdk - na stron\u0119\" src=\"http:\/\/krzys.zielonka.pl\/wp-content\/uploads\/wordpress\/khdk-na-stron\u01191.jpg\" alt=\"\" width=\"115\" height=\"80\" \/><\/a>Klub Honorowych Dawc\u00f3w Krwi &#8220;Krzy\u015b&#8221; serdecznie zaprasza wszystkich ch\u0119tnych, wraz<br \/>\nz rodzinami i bliskimi, do czynnego udzia\u0142u w akcji honorowego oddawania krwi, kt\u00f3ra odb\u0119dzie si\u0119\u00a0<strong>21 wrze\u015bnia <\/strong><strong>w godz. 10:00 \u2013 13:30<\/strong>. <strong>Ambulans<\/strong> b\u0119dzie ustawiony <strong>przed<\/strong> <strong>wej\u015bciem<\/strong> g\u0142\u00f3wnym <strong>do O\u015brodka Kultury i Sportu w Zielonce (ul. \u0141ukasi\u0144skiego 1\/3)<\/strong>. <strong>Przypominamy, \u017ce do akcji mo\u017ce przy\u0142\u0105czy\u0107 si\u0119 ka\u017cda zdrowa pe\u0142noletnia osoba. Nale\u017cy wzi\u0105\u0107 ze sob\u0105 dokument to\u017csamo\u015bci ze zdj\u0119ciem oraz numerem PESEL<\/strong>.<br \/>\n<!--more--><\/span><\/span><\/p>\n<p><span style=\"text-decoration: underline;\">Przed oddaniem krwi<\/span>:<br \/>\n\u2013 nale\u017cy zje\u015b\u0107 lekkostrawny posi\u0142ek oraz zadba\u0107 o odpowiednie nawodnienie organizmu,<br \/>\n\u2013 nie wolno spo\u017cywa\u0107 alkoholu ani innych substancji zmieniaj\u0105cych nastr\u00f3j,<br \/>\n\u2013 nale\u017cy ograniczy\u0107 palenie papieros\u00f3w.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: medium;\"><span style=\"line-height: 24px;\"><br \/>\n<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klub Honorowych Dawc\u00f3w Krwi &#8220;Krzy\u015b&#8221; serdecznie zaprasza wszystkich ch\u0119tnych, wraz z rodzinami i bliskimi, do czynnego udzia\u0142u w akcji honorowego oddawania krwi, kt\u00f3ra odb\u0119dzie si\u0119\u00a021 wrze\u015bnia w godz. 10:00 \u2013 13:30. Ambulans b\u0119dzie ustawiony przed wej\u015bciem g\u0142\u00f3wnym do O\u015brodka Kultury i Sportu w Zielonce (ul. \u0141ukasi\u0144skiego 1\/3). Przypominamy, \u017ce do \u2026 <a class=\"continue-reading-link\" href=\"https:\/\/krzys.zielonka.pl\/?p=1329\"> Continue reading <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1329","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1329"}],"version-history":[{"count":11,"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1329\/revisions"}],"predecessor-version":[{"id":1473,"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=\/wp\/v2\/posts\/1329\/revisions\/1473"}],"wp:attachment":[{"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krzys.zielonka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}